Grilled Sardines with Sweet Peppers

Music, color, joy, and... Grilled Sardines with Peppers! It smells like Santos Populares 🎏

The sardine and sweet peppers are grilled together in this canned recipe of ours, just as it's done in the Lisbon and Oporto streets in the month of June.

The Sardine, in itself, is a white fish, with good quality fat and very rich in Omega-3, which reduces the risk of cardiovascular diseases. It is also a source of vitamin D and B12 with plenty of protein, associated with lowering blood pressure and controlling diabetes.

 
Size
$19.60
 
 

Calories per serving, 195 kcal
Total Fat, 13g, 17%
- Saturated Fat, 3g, 15%
-Trans. Fat, 0g
Cholesterol
, 25 mg, 8%
Sodium, 289 mg, 13%
Total Carbohydrate, 0g, 0%
- Dietary Fiber 0g, 0%
- Total Sugars, 4g
-Includes 0g Added Sugars, 0g, 0%
Protein, 19g
Salt, 0.77 g
Vitamin D, 4.3 mcg, 22%
Calcium, 248 mg, 19%
Iron, 1.6 mg, 9%
Potassium, 334mg, 7%

Serving Size, 1 pack

SARDINE (SARDINA PILCHARDUS) (59%) (EU), MARINATED PEPPERS (27%) [PEPPERS, EXTRA
VIRGIN OLIVE OIL, VINEGAR (WHITE WINE VINEGAR, WATER, PRESERVATIVE (SULFUR DIOXIDE)) AND
GARLIC], EXTRA VIRGIN OLIVE OIL AND SALT.

Net Weight: 115 g /4.057 Oz

Drained Weight: 90 g

 
 

Some extra fishy treats

The tale of a tradition

To become the best tinned fish in olive oil in the world, our fish go through lots of experienced and talented hands.

The hands of those who catch them, those who pick them out, and those who prepare them.

Our artisans handle the fish with great passion and skill, an art that's been passed down from generation to generation, keeping it alive and true to its original methods.

The story of these hands is also the story of decades of canning craftsmanship.

The art of
Fish Prepping

Prepping and cleaning our fish is a delicate job that needs a lot of precision and a real dedication to tradition. It's an art that's been handed down through generations, trusted to the skilled hands of our expert canners, making each can a masterpiece that shows the care and devotion that has stood the test of time.

Artful Cooking

The confection of our fish is yet another demanding stage of this meticulous and passionate preserving process.

After selecting the freshest ingredients, they are prepared and cooked with utmost care, respecting traditional recipes.


Every little detail is crafted by hand so that both your taste buds and your eyes can enjoy them, creating a memorable experience for your palate and memory.

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